Tag: inspiration

TMM024: Nomaan’s Fitness Journey: How He Lost 50 Pounds

twenty-mile-march-podcast

Desiring to shed some extra pounds? What was his winning combination? In this episode, Nomaan shares his fitness journey with you. How did he shift his mindset to lose those extra pounds and make the decision for better health. What were the changes he made to his diet. Was hiring a personal trainer key to..

Read more

TMM023: Do Something That Inspires You Everyday

TMM023: Do Something That Inspires You Everyday

What inspires you? What is it that makes you crawl out of bed when the sun rises? From having troubles in waking up earlier every morning to taking a picture of the sunrise every day for an entire year, Anthony Johnson shares his own journey of finding his own inspiration, awareness, and self. We also..

Read more